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Delaware ATA Martial Arts

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NOW ENROLLING STUDENTS IN THE FOLLOWING CLASSES

Adult Martial Arts Taekwondo Fitness Karate

Teen & Adult Taekwondo

Ages: 13+

The Delaware ATA Martial Arts martial arts curriculum provides a great way for adults to stay in shape. It won’t become dull or routine because as soon as you get better and continue learning, there are always more challenges ahead to keep you inspired and coming back for more!

family martial arts

Family Programs

Ages: All Ages

Many of our students prefer to train as a family.

We have found the martial arts to be a great activity that’s fun and beneficial for all ages. As life gets busier every day, our family classes help to keep families together and connected.

Our classes are conveniently scheduled and we offer family discounts.

Although you CAN take classes with your children, many adults choose to blow off steam with our teen and adult programs!

Adult Martial Arts Taekwondo Fitness Karate Krav Maga

Krav Maga

Ages: 18+

Tap into Krav Maga, the hottest fitness program that truly teaches self-defense for the real world. You’ll learn to how to target attacks to the body’s most vulnerable points, so that you can defend yourself as quickly and efficiently as possible. Training can also cover situational awareness to develop an understanding of one's surroundings, learning to understand the psychology of a street confrontation, and identifying potential threats before an attack occurs. It is perfect for those that are looking to improve their self-defense skills or those that just want to get into the best shape of their lives.

ATA Legacy

ATA Legacy

Do you have the desire to make a long-term career in the martial arts? Are you in a profession that would benefit from enhanced leadership skill training? Have you mastered the ATA Leadership Program and are looking for that next level in developing yourself into a life-changing leader?

The ATA Legacy Program is the top level of training the ATA has to offer and will take the physical and mental skills a student has to new heights. 

Not only will students train and grow, but they will learn how to pass that knowledge on to others and create their own Legacy. It is the perfect blend of personal development and physical training specially targeted for the elite student.